Sencha Green Tea (Sold In Bulk)
Sencha green tea is a popular type of Japanese green tea made from young tea leaves that are steamed to prevent oxidation and preserve their vibrant green color. The leaves are then rolled and dried, resulting in a fresh, grassy flavor that can range from slightly sweet to a bit astringent, depending on how it’s brewed. Sencha is often considered a more everyday, accessible green tea in Japan, typically enjoyed both hot and cold.
The health benefits of sencha are similar to other green teas, such as being rich in antioxidants, particularly catechins, which may help support heart health, boost metabolism, and provide anti-inflammatory effects. It also contains caffeine, though generally less than coffee, so it can provide a mild energy boost without the jitters.